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![Prioritising gut health may positively impact your mental health, according to recent studies.
"For decades, researchers and doctors thought that anxiety and depression contributed to these problems [bad gut health]. But our studies and others](https://images.squarespace-cdn.com/content/v1/6552d7ad5ed08305c9796040/1714112389138-8ETW37KNGHUB102RLK7W/image-asset.jpeg)
